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Monday, November 8, 2021

5 Ways to Save Yourself from Overeating this Thanksgiving


Thanksgiving is not a day to diet, but with a few tricks up your sleeve, you can avoid ending up as stuffed as the turkey. Nutrition Diva explains.

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* This article was originally published here

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Scientists say this simple diet change can improve sleep fast - Science Daily

Scientists say this simple diet change can improve sleep fast    Science Daily * This article was originally published here ...