Tuesday, November 30, 2021

Will Fermented Vegetables Increase Your Cancer Risk?


Fermented vegetables like kimchi offer the nutritional benefits of veggies plus a probiotic bonus. But some research suggests that they increase the risk of stomach cancer. Should you include fermented vegetables in your diet?

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* This article was originally published here

Wednesday, November 24, 2021

How Does Fake Meat Affect Your Microbiome?


New plant-based meat alternatives look, cook, and taste more like actual meat than ever before. But are these highly processed foods really better for you? And what's the environmental impact of all that processing?

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* This article was originally published here

Tuesday, November 16, 2021

5 Ways to Save Yourself from Overeating this Thanksgiving


Thanksgiving is not a day to diet, but with a few tricks up your sleeve, you can avoid ending up as stuffed as the turkey. Nutrition Diva explains.

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* This article was originally published here

Wednesday, November 10, 2021

Should We Settle for Fat but Fit?


A new study argues that getting fit is more important than losing weight. But must it be one or the other?

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* This article was originally published here

Monday, November 8, 2021

5 Ways to Save Yourself from Overeating this Thanksgiving


Thanksgiving is not a day to diet, but with a few tricks up your sleeve, you can avoid ending up as stuffed as the turkey. Nutrition Diva explains.

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* This article was originally published here

Wednesday, November 3, 2021

Can the Food Compass Point You in the Right Direction?


A new scoring system called the Food Compass attempts to crunch every plus and minus of a food into a single number. Will navigating by the Food Compass result in a healthier diet?

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* This article was originally published here

Katie Price Instagram post banned by advertising watchdog over diet claim - The Guardian

Katie Price Instagram post banned by advertising watchdog over diet claim    The Guardian * This article was originally published here ...