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Friday, October 29, 2021

Weight loss story: 'How I brought down my body fat to 9% with resistance training and quantified diet' - Times of India

Weight loss story: 'How I brought down my body fat to 9% with resistance training and quantified diet'  Times of India

* This article was originally published here

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Fitness trainer shares 5 habits that actually help with weight loss in South Asian women - Times of India

Fitness trainer shares 5 habits that actually help with weight loss in South Asian women    Times of India * This article was originally pu...