Wednesday, October 27, 2021

Eggs and Oat Bran: The Cholesterol-Fiber Paradox


If cholesterol from food doesn't affect blood cholesterol levels, why does eating soluble fiber reduce cholesterol? Nutrition Diva explains this apparent paradox.

Read the companion article on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more diet and nutrition tips.

Join the conversation on Facebook and Twitter.

Links: 
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTNutrition/
https://twitter.com/NutritionDiva



* This article was originally published here

No comments:

Post a Comment

Yoon Jin shares weight loss tips after childbirth, praises fresh aloe vera - CHOSUNBIZ - Chosun Biz

Yoon Jin shares weight loss tips after childbirth, praises fresh aloe vera - CHOSUNBIZ    Chosun Biz * This article was originally publishe...