Wednesday, January 29, 2020

234 ND Are We Programmed to Snack at Night?


New research shows that appetite peaks at night-exactly when weight loss experts tell us to stop eating. Should you listen to your body?

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‘I was overweight, exhausted and stuck - identifying an overlooked cause helped me drop 1st 8lb at 58’ - GB News

‘I was overweight, exhausted and stuck - identifying an overlooked cause helped me drop 1st 8lb at 58’    GB News * This article was origin...