Local dietitian offers tips on sticking to health goals in 2020 WTXL ABC 27
* This article was originally published here
Wednesday, January 1, 2020
529 - Is Leaky Gut a Legitimate Diagnosis?
Registered dietitian and digestive health specialist Tamara Duker Freuman joins Nutrition Diva to sort through the facts and fictions surrounding intestinal permeability, also known as leaky gut syndrome.
Read the transcript at https://quickanddirtytips.com/health-fitness/leaky-gut-syndrome-legitimate
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW NUTRITION DIVA
Facebook: https://www.facebook.com/QDTNutrition/
Twitter: https://twitter.com/NutritionDiva
* This article was originally published here
530 - Wellness Is Not the Enemy
Novelist Jessica Knoll argues that we should "Smash the Wellness Industry." Has our toxic dieting culture co-opted wellness? Is it possible to be happy AND healthy?
Read the transcript at
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW NUTRITION DIVA
Facebook: https://www.facebook.com/QDTNutrition/
Twitter: https://twitter.com/NutritionDiva
* This article was originally published here
531 - Personalized Nutrition: The Latest on DNA-Based Diets
What can our genes tell us about which diet will work best for us? Before you send off your DNA sample, here's new research you need to know.
Read the transcript at https://quickanddirtytips.com/health-fitness/dna-driven-diets
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW NUTRITION DIVA
Facebook: https://www.facebook.com/QDTNutrition/
Twitter: https://twitter.com/NutritionDiva
* This article was originally published here
473 - Is The Beyond Burger Healthy for You? (Reissue)
A new generation of plant-based products are taking veggie burgers to a whole new level. This week, a look at the Beyond Burger and how it compares with beef and other meat-free options.
Read the transcript at https://www.quickanddirtytips.com/health-fitness/healthy-eating/know-your-nutrients/is-the-beyond-burger-healthy-for-you
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW NUTRITION DIVA
Facebook: https://www.facebook.com/QDTNutrition/
Twitter: https://twitter.com/NutritionDiva
* This article was originally published here
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