Friday, August 27, 2021

Tips for fitness enthusiasts post Covid recovery - India New England

Tips for fitness enthusiasts post Covid recovery  India New England

* This article was originally published here

Bye Bye Belly Fat - Lose Stubborn Belly Fat In The Next 28 Days

Midlife Weight Gain: Don't Blame Your Metabolism


New research suggests that a slowing metabolism is not to blame for midlife weight gain. So what is?

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* This article was originally published here

Sunday, August 22, 2021

How Fiber Builds Stronger Bones


Prebiotics can already boost digestive, metabolic, and immune health. Nutrition Diva breaks down how they can also help strengthen bones and prevent bone loss.

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* This article was originally published here

Tuesday, August 10, 2021

The Truth About Pandemic Weight Gain


According to media reports, weight gain during the pandemic averaged 25 to 30 pounds. But how reliable are these reports? And why does it matter? Nutrition Diva examines the data.

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* This article was originally published here

Thursday, August 5, 2021

How to Get Your Partner to Eat Healthy


Dr. Rachel Vanderbilt of the Relationship Doctor podcast explains why partners aren't always supportive of our efforts to eat healthier -- and what to do about it.

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* This article was originally published here

Drew Barrymore’s Healthy Weight Loss Tips: Find Out How She Transformed and Lost 25 Pounds [9306d0f74] - ECOWAS

Drew Barrymore’s Healthy Weight Loss Tips: Find Out How She Transformed and Lost 25 Pounds [9306d0f74]    ECOWAS * This article was origina...