Can Natural Sunscreens Protect Your Skin?

Several plant oils and nutritional supplements have been promoted as natural sunscreens.  How much skin protection do they provide? What are the safest and most effective sunscreen ingredients?

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* This article was originally published here

Nutrition Around the World: Filipino Cuisine

Registered dietitian-to-be Levin Dotimas talks to Nutrition Diva about the nutritional and cultural aspects of Filipino cuisine. The fourth in our series on Nutrition Around the World!

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* This article was originally published here

Is Coffee Good or Bad for You?

Does caffeine have any negative effects? Is caffeine actually good for you? How much caffeine should you have in a day? Nutrition Diva tells all.

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* This article was originally published here

Mediterranean diet: how to build a diet plan for weight loss - Times of India

Mediterranean diet: how to build a diet plan for weight loss  Times of India

* This article was originally published here

Weight loss: Eating chocolate for breakfast can help to burn fat - new research - Express

Weight loss: Eating chocolate for breakfast can help to burn fat - new research  Express

* This article was originally published here

Gold Coast mum’s amazing 70kg weight loss after divorce - NEWS.com.au

Gold Coast mum’s amazing 70kg weight loss after divorce  NEWS.com.au

* This article was originally published here

Pet Food Institute launches video on controlling pet's weight - PetfoodIndustry.com

Pet Food Institute launches video on controlling pet's weight  PetfoodIndustry.com

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Is Leaky Gut a Legitimate Diagnosis?

Registered dietitian and digestive health specialist Tamara Duker Freuman joins Nutrition Diva to sort through the facts and fictions surrounding intestinal permeability, also known as leaky gut syndrome.

Read the transcript at https://quickanddirtytips.com/health-fitness/leaky-gut-syndrome-legitimate
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* This article was originally published here

Weight loss: Expert-approved tips for sustainable weight loss - Times of India

Weight loss: Expert-approved tips for sustainable weight loss  Times of India

* This article was originally published here

Polyphasic Sleep Mastery

Polyphasic Sleep Mastery

fat • October 6, 2016, 12:00 am

Nutrition Around the World: Japanese Cuisine

Registered dietitian Miho Hatanaka joins the Nutrition Diva to talk about Japanese food, culture, and nutrition. The third in an ongoing series on nutrition around the world.

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* This article was originally published here

3 tips to beat sugar cravings by celebrity Nutritionist Rujuta Diwekar - Times of India

3 tips to beat sugar cravings by celebrity Nutritionist Rujuta Diwekar  Times of India

* This article was originally published here

Weight loss: 'Vital' foods to eat before working out - burn fat faster - Express

Weight loss: 'Vital' foods to eat before working out - burn fat faster  Express

* This article was originally published here

Healthier Junk Food?

What if we could make our favorite snacks and sweets healthier? Wouldn’t it be great if we could eat the foods we love without the consequences? Two new ingredients seem to offer exactly that. Nutrition Diva investigates.

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* This article was originally published here

Bath weight loss benefits: Having a hot bath can help weight loss says Dr Mosley - Toys Matrix

Bath weight loss benefits: Having a hot bath can help weight loss says Dr Mosley  Toys Matrix

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Navigating The Paleo Diet: The #1 Selling Fat Burning Ebook!

Navigating The Paleo Diet: The #1 Selling Fat Burning Ebook!

fat • June 14, 2021, 12:00 am

Diet Culture: How To Protect Your Kids From Diet Culture - Motherly Inc.

Diet Culture: How To Protect Your Kids From Diet Culture  Motherly Inc.

* This article was originally published here

Is Eating Local Really More Sustainable?

Proponents of eating local often claim that it is a more sustainable way of eating. But is it really? Nutrition Diva reviews new research that attempts to quantify the benefits of local food systems.

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* This article was originally published here

Is Homogenized Milk Bad for You?

How does the homogenization process affect the health properties of milk? Is unhomogenized milk better for you? Nutrition Diva gets to the bottom of the glass.

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* This article was originally published here

The 28 Day Fat Shredder

The 28 Day Fat Shredder

fat • May 25, 2021, 12:00 am

Raven Symone’s Low-Carb Diet Helped Her Lose 30 Pounds: Find Out Her Tips and Secrets - Life&Style Weekly

Raven Symone’s Low-Carb Diet Helped Her Lose 30 Pounds: Find Out Her Tips and Secrets  Life&Style Weekly

* This article was originally published here

6 Week Shred Fat Burning Workout Program

6 Week Shred Fat Burning Workout Program

fat • October 13, 2015, 12:00 am

These Foods Can Sabotage Your Weight Loss Progress, Says New Study - msnNOW

These Foods Can Sabotage Your Weight Loss Progress, Says New Study  msnNOW

* This article was originally published here

Women's Belly Fat And Weight Loss System

Women's Belly Fat And Weight Loss System

fat • September 16, 2008, 12:00 am